Stick-e Brands Hot & Stick-e Hip Hop Yoga DVD Review
Stick-e Brands Hot & Stick-e Hip Hop Yoga DVD
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Stick-e Brands Hot & Stick-e Hip Hop Yoga DVD Feature
- 30 minute full body workout with strength, stretching and cardio
- Yoga warm up and cool down for strength and stretching
- Hip Hop cardio fat burning dance workout
- Learn a dance routine you can take to the dance floor
- Fun and effective
The Hot & Stick-e Hip Hop Yoga workout combines the best of Yoga with dance and fat burning cardio. You will build strength and increase your flexibility through Yoga while maximizing your fat burning potential with the latest Hip Hop moves. The workout consists of a warm up and cool down of yoga for strength and stretching. Then there's a hip hop cardio dance workout in the middle for calorie crunching! In the end, you will look better, feel better, and have hot and sexy moves for the dance floor!
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